Mississippi Gulf Coast YMCA

About Us

Enrich Lives, Empower Children, Peace Of Mind, Strengthen Families

Wellness Center
Our brand new equipment in our Wellness Center includes:

Strength equipment from Matrix, Life Fitness, Hammer Strength, Nautilus and PurMotion
Cardio equipment from Matrix, Precor, Life Fitness, NuStep, Octane and Woodway curved treadmills; all cardio equipment has features such as touchscreens with programs, Netflix, scenic routes, Bluetooth, and more!
Newly renovated group exercise rooms
Trained Wellness staff on-site
Personal Trainers available by request
New Member Orientations available

Group Exercise
At the Mississippi Gulf Coast YMCA, we know that fitness involves more than just working out. It’s about making good choices every day to live well inside and out. You’re not only supported by our staff, but you’re also part of a community that helps you be your best self at every age!

We offer approximately 100 group exercise classes each week, all of which are free to our members! We have several different formats including: several Les Mills classes, Chair Yoga, Tai Chi, Active Adults, Functional Strength, Barre, Pilates, Step, Zumba, Stretching and Cycling! We also offer a wide variety of Les Mills virtual classes.

Personal Training
Personal trainers are available by appointment.